Forum Topic: Thriving or fading in youth sport: understanding burnout in young swimmers and how to Prevent it.

Update: Dear All, Thank you for your interest in our Parents Forum 2-  Thriving or fading in youth sport: understanding burnout in young swimmers and how to Prevent it. We have reached Full Capacity for the session and registration is now closed. We will be live streaming the session for those who were unable to register for the session Here.

Do you know how parents contribute to the risk of burnout in young athletes? Do you know the signs of burnout in children? This talk will share valuable insights most families are not aware of. There is a distinct type of motivation that protects against burnout and this talk will introduce ways you can build it. Practical strategies optimising family routines tech-time management, and addressing the fear of missing out in high performance pathways.

Dr Jay-Lee Nair is a Sport Psychologist based in Singapore and provides psychological services to youth and adult individuals looking to raise their standards of performance and thrive under pressure, with less stress and anxiety. Dr Jay-Lee believes that using your mind as a performance tool can ensure that you are performing to your optimal level and enjoying the outcomes of your achievements. Visit the Singapore webpage to view Dr Jay-Lee’s profile and find out more about the services she provides on her webpage https://mentalnotespsych.com/jayleenair/